Health 4 Life: Food & Recipes

Showing posts with label Food & Recipes. Show all posts

The Potato Diet – Plan to Lose 15-20 Pounds

Earlier this month I posted No Hunger Games – A Day of Just Boiled Potatoes. It was a trial run of two days of eating just cold boi...

Due to its strong anti-inflammatory, anti-parasitic, anti-viral and anti-bacterial properties, ginger is considered to be one ...

How to perform it? It’s very easy, you should take a handful of parsley, wash it well, chop it and put it in a pot and add 1 ...

The health benefits of grapes include their ability to treat constipation, indigestion, kidney disorders, macular degeneration and...

The rule for children to drink a cup of milk before bed should not be underestimated at all, but you should also add only 1 teaspoon...

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s li...

Calling all tomato-lovers! This easy weeknight dinner has it all: sun-dried and fire-roasted tomatoes to double up on that f...