Health 4 Life

13 Exercises Every Man Should Do to Improve His Sex Life

Want to give your sex life an added boost? It's as simple as hitting the gym. Exercise increases energy, tones your ...

Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male patt...

As you may well know, an attack from irritable bowel syndrome (IBS) can be debilitating. Crippling pain, panic about fin...

Earlier this month I posted No Hunger Games – A Day of Just Boiled Potatoes. It was a trial run of two days of eating just cold boi...

Probably the majority of girls and women dream about a smooth, shiny and straight hair. Straight strands are in trend, these days...

Earwax is a substance that is naturally found in the inner ear, which protects it from bacteria and other particles or organisms that can ...

Did you know your lungs have a self-cleaning mechanism? Just like you would set an oven to self cleaning mode, you can encourage your lu...