How to Lose Weight With the Help of Banana Frappe

It is enough to drink this simple frappe of bananas, which melts away the pounds, after training.

 Replace one meal a day with this delicious drink, which is healthy and burns fat.

Ingredients:

    1 banana
    1 apple
    1 orange
    1 teaspoon fresh lemon juice
    0,7dl water

Preparation:

Put all ingredients in a blender and grind them until you get a homogenous liquid mixture. Drink this beverage instead of one meal a day.

For best effects, drink the frappe after your training, after walking, biking or any other physical activity.

Source:  goodmorningcenter.com

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